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        <title>Viva La Vegan! - Forum</title>
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        <link>http://vivalavegan.net/community/</link>
        <lastBuildDate>Thu, 23 May 2013 05:01:52 -0700</lastBuildDate>
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        <item>
            <title>Subject: Pea Protein - by: enilno00</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/320-pea-protein.html#320</link>
            <description>I need some real quality pea protein that taste good. I found this Pure Vegan Pea Protein, Can anyone tell me if it taste great? www.shopnhr.com/pure-vegan-pea-protein-vanilla-2-2lbs.html</description>
            <pubDate>Thu, 25 Apr 2013 03:14:31 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Hi - by: salcast64</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/316-hi.html#319</link>
            <description>HI!  I am new here!!  Going Vegan!!  :)  

Not sure how this forum works, but thought I would jump in and say I am so glad this group is here.  

No friends that are vegan so great to meet new friends that are!!  

Love and hugs!!

Selina</description>
            <pubDate>Tue, 29 Jan 2013 05:13:54 -0800</pubDate>
        </item>
        <item>
            <title>Subject: Serve the Environment - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/25-environment/315-serve-the-environment.html#315</link>
            <description>As a vegan I know I help our environment. I reduce the pollution because of the factory and manufacturer that manufacture meat process product!</description>
            <pubDate>Tue, 03 Jul 2012 05:40:55 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Meat Alternative - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/314-meat-alternative.html#314</link>
            <description>I read about this burger mix for vegan is this good? or is it really healthy for vegan like me? And please share other vegan products. Thank you!</description>
            <pubDate>Tue, 03 Jul 2012 05:08:07 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Shark Fin Ban - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/313-shark-fin-ban.html#313</link>
            <description>Wow! Guess what I have read just now? I read that the Chinese government approve the ban for shark fin. It was really a good news.</description>
            <pubDate>Tue, 03 Jul 2012 05:03:31 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Foods - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/312-foods.html#312</link>
            <description>I browse the site but I see no recipe or advice for vegan like me. I just want to share some of recipe for vegan like me. 

This is a recipe of one of my favorite pasta.

The Rainbow Pasta Salad!

Ingredients

1 (16 ounce) package tri-colored pasta assortment
2 large tomatoes, diced
1 large cucumber, peeled and diced
1 red onion, finely chopped
1 (16 ounce) bottle Italian-style salad dressing
Directions

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse in cold water.

In a large bowl combine tomatoes, cucumbers, onion, cooled pasta and Italian dressing. Refrigerate overnight, or for at least 1 hour.</description>
            <pubDate>Tue, 03 Jul 2012 04:58:50 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegans Are Cool - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/33-vegan-websites/155-vegans-are-cool.html#311</link>
            <description>We are really cool! :)</description>
            <pubDate>Sun, 01 Jul 2012 19:25:47 -0700</pubDate>
        </item>
        <item>
            <title>Subject: the Story of Cosmetics - video and website - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/33-vegan-websites/151-the-story-of-cosmetics-video-and-website.html#310</link>
            <description>Thank you for posting this. :)</description>
            <pubDate>Sun, 01 Jul 2012 19:24:59 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Unpopular Vegan Essays - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/33-vegan-websites/12-unpopular-vegan-essays.html#309</link>
            <description>This thread is very interesting.</description>
            <pubDate>Sun, 01 Jul 2012 19:23:57 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Rap Attack website-entertainer/fashion and rapper - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/33-vegan-websites/232-rap-attack-website-entertainerfashion-and-rapper.html#308</link>
            <description>Thanks!</description>
            <pubDate>Sun, 01 Jul 2012 19:22:47 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Green Earth Day - March, Brisbane - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/27-events/170-green-earth-day-march-brisbane.html#307</link>
            <description>Happy green earth day!</description>
            <pubDate>Thu, 28 Jun 2012 19:40:34 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Animal Law lecture series - Australia - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/27-events/153-animal-law-lecture-series-australia.html#306</link>
            <description>See you! :)</description>
            <pubDate>Thu, 28 Jun 2012 19:39:23 -0700</pubDate>
        </item>
        <item>
            <title>Subject: hemp - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/121-hemp.html#305</link>
            <description>Yes it helps thank you! :)</description>
            <pubDate>Thu, 28 Jun 2012 19:37:07 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Metabolic Types - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/208-metabolic-types.html#304</link>
            <description>Thanks for the helps. My question's answered too.</description>
            <pubDate>Thu, 28 Jun 2012 19:36:09 -0700</pubDate>
        </item>
        <item>
            <title>Subject: circus protest - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/23-campaigns/142-circus-protest.html#303</link>
            <description>Amazing event!</description>
            <pubDate>Wed, 27 Jun 2012 19:36:19 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Letter Writing Group - online &amp; off line - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/23-campaigns/260-letter-writing-group-online-a-off-line.html#302</link>
            <description>Okay I'll check this out. thanks!</description>
            <pubDate>Wed, 27 Jun 2012 19:34:59 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Spoken Word - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/31-music/165-spoken-word.html#301</link>
            <description>Thank you also.This is a cool video. Glad you shared this.</description>
            <pubDate>Wed, 27 Jun 2012 19:32:35 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegan Easy - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/33-vegan-websites/164-vegan-easy.html#300</link>
            <description>Thank you for sharing this site's. This is really great, especially the recipe's.</description>
            <pubDate>Wed, 27 Jun 2012 19:25:07 -0700</pubDate>
        </item>
        <item>
            <title>Subject: article about Max &amp; Sienna from Vegan Voice - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/26-in-the-media/145-article-about-max-a-sienna-from-vegan-voice.html#299</link>
            <description>This is really interesting thread. The story is very interesting too, thank you for sharing this link.</description>
            <pubDate>Tue, 26 Jun 2012 20:03:14 -0700</pubDate>
        </item>
        <item>
            <title>Subject: interview with Melanie Joy on eating animals - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/26-in-the-media/146-interview-with-melanie-joy-on-eating-animals.html#298</link>
            <description>this is rally interesting interview. She's really great and proud.</description>
            <pubDate>Tue, 26 Jun 2012 20:00:43 -0700</pubDate>
        </item>
        <item>
            <title>Subject: photos - 3rd place winner - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/26-in-the-media/150-photos-3rd-place-winner.html#297</link>
            <description>Oh nice, this is really amazing photo. I like it.</description>
            <pubDate>Tue, 26 Jun 2012 19:58:40 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Is it okay for kids to be Vegan? debate - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/26-in-the-media/262-is-it-okay-for-kids-to-be-vegan-debate.html#296</link>
            <description>I think yes if they want to, but if not I think no need to force them to become one of us...</description>
            <pubDate>Tue, 26 Jun 2012 19:57:04 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Advantage of detox - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/34-vegan-detox/10-advantage-of-detox.html#295</link>
            <description>Thank you for sharing this information.</description>
            <pubDate>Mon, 25 Jun 2012 20:42:12 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Inspired to bake?! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/29-inspiring-people/177-inspired-to-bake.html#294</link>
            <description>Oh, then I'm sorry becuase I'm looking for the recipe of vegan cake. Hope you can give me some.</description>
            <pubDate>Mon, 25 Jun 2012 20:40:34 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegan Meetup - West End Market - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/28-social-gatherings/60-vegan-meetup-west-end-market.html#293</link>
            <description>Thank you for sharing this link.</description>
            <pubDate>Mon, 25 Jun 2012 20:38:12 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Green Earth Day - March, Brisbane, Australia - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/28-social-gatherings/167-green-earth-day-march-brisbane-australia.html#292</link>
            <description>happy earth day!</description>
            <pubDate>Mon, 25 Jun 2012 20:37:16 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Delicious Hemp Vegan Body Balms - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/160-delicious-hemp-vegan-body-balms.html#291</link>
            <description>Thank you for this. :0</description>
            <pubDate>Sun, 24 Jun 2012 19:50:43 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Refined White Sugar - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/172-refined-white-sugar.html#290</link>
            <description>Not yet.... until now.</description>
            <pubDate>Sun, 24 Jun 2012 19:48:54 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Meet your Meat - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/30-moviesdocumentaries/149-meet-your-meat.html#289</link>
            <description>This is a cool video.</description>
            <pubDate>Sun, 24 Jun 2012 19:38:23 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Making the Connection DVD - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/30-moviesdocumentaries/166-making-the-connection-dvd.html#288</link>
            <description>Thank you for sharing these site's :)</description>
            <pubDate>Sun, 24 Jun 2012 19:37:30 -0700</pubDate>
        </item>
        <item>
            <title>Subject: &quot;green&quot; events this weekend - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/25-environment/16-qgreenq-events-this-weekend.html#287</link>
            <description>thanks for the information. :)</description>
            <pubDate>Wed, 20 Jun 2012 19:27:41 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Reusing silica gel packets - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/25-environment/154-reusing-silica-gel-packets.html#286</link>
            <description>Thank you for sharing this tips!:)</description>
            <pubDate>Wed, 20 Jun 2012 19:17:25 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Green Earth Day - March, Brisbane - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/25-environment/171-green-earth-day-march-brisbane.html#285</link>
            <description>Save the world! :)</description>
            <pubDate>Wed, 20 Jun 2012 19:13:00 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Upcoming Green Earth Group events 2012 - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/25-environment/206-upcoming-green-earth-group-events-2012.html#284</link>
            <description>Thanks for the links. :)</description>
            <pubDate>Wed, 20 Jun 2012 18:55:55 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Pound dogs used at Uni of Qld - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/23-campaigns/143-pound-dogs-used-at-uni-of-qld.html#283</link>
            <description>Okay, Thank you for the information.... :)</description>
            <pubDate>Tue, 19 Jun 2012 19:46:29 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegan friendly hairdressers - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/22-vegan-goodsservices/63-vegan-friendly-hairdressers.html#282</link>
            <description>Oh, Thank you may be soon we're going to see you. :)</description>
            <pubDate>Tue, 19 Jun 2012 18:21:46 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegan clothing and furnishings - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/22-vegan-goodsservices/231-vegan-clothing-and-furnishings.html#281</link>
            <description>Do you other site's to share?:)</description>
            <pubDate>Tue, 19 Jun 2012 18:20:09 -0700</pubDate>
        </item>
        <item>
            <title>Subject: vegan friendly melbourne places... - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/20-where-to-eat-vegan/122-vegan-friendly-melbourne-places.html#280</link>
            <description>Thanks for the site's...:)</description>
            <pubDate>Tue, 19 Jun 2012 18:16:56 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Anyone from Perth? - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/20-where-to-eat-vegan/269-anyone-from-perth.html#278</link>
            <description>I've never been there yet, but they said there was really good.</description>
            <pubDate>Tue, 19 Jun 2012 18:09:38 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Guidelines for US citizens... - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/152-guidelines-for-us-citizens.html#277</link>
            <description>Thank you for sharing this link.</description>
            <pubDate>Mon, 18 Jun 2012 20:04:18 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Heya! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/124-heya.html#276</link>
            <description>hello everyone!:)</description>
            <pubDate>Mon, 18 Jun 2012 20:01:15 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Hi! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/185-hi.html#275</link>
            <description>Wow that's nice, keep going. Good luck!</description>
            <pubDate>Mon, 18 Jun 2012 19:57:57 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Ali here - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/85-ali-here.html#274</link>
            <description>Thank you for this sharing this.</description>
            <pubDate>Mon, 18 Jun 2012 19:55:42 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Handmade chocolates - YUM! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/147-handmade-chocolates-yum.html#273</link>
            <description>Thanks you for sharing your ideas.</description>
            <pubDate>Sun, 17 Jun 2012 19:24:01 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Vegan book launches on amazon.com - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/161-vegan-book-launches-on-amazoncom.html#272</link>
            <description>Thanks for sharing your ideas, this information can help us a lot.</description>
            <pubDate>Sun, 17 Jun 2012 19:21:13 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Protein for Vegans &amp; building muscle - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/19-vegan-health-a-nutrition/156-protein-for-vegans-a-building-muscle.html#271</link>
            <description>Thanks for sharing your links!</description>
            <pubDate>Sun, 17 Jun 2012 19:20:05 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Hi! I'm new! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/268-hi-im-new.html#270</link>
            <description>Welcome!....</description>
            <pubDate>Sun, 17 Jun 2012 19:18:09 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Make up - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/21-vegan-products/15-make-up.html#267</link>
            <description>Got it! I'll check this out. Thanks! my girl will be glad seeing this.</description>
            <pubDate>Thu, 14 Jun 2012 19:38:01 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Brisbane Eats - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/20-where-to-eat-vegan/159-brisbane-eats.html#266</link>
            <description>Thank you for this link. :)</description>
            <pubDate>Thu, 14 Jun 2012 19:36:54 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Want to be a Vegan Mentor? - by: leigh-chantelle</title>
            <link>http://vivalavegan.net/community/forum/40-mentors/264-want-to-be-a-vegan-mentor.html#264</link>
            <description>If you've been a dedicated vegan for over a year and would like to help others see http://vivalavegan.net/community/mentors.html for more info and how to get in contact with me.</description>
            <pubDate>Wed, 13 Jun 2012 22:38:14 -0700</pubDate>
        </item>
        <item>
            <title>Subject: What Is Abolition? - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/24-abolition-/157-what-is-abolition.html#250</link>
            <description>okay, thank you for this information. And thank you for sharing your ideas.</description>
            <pubDate>Wed, 13 Jun 2012 21:02:05 -0700</pubDate>
        </item>
        <item>
            <title>Subject: i thought this was cute - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/32-animal-friends--pets/132-i-thought-this-was-cute.html#246</link>
            <description>They are very cute. It makes me decided to bought one cat as my pet.</description>
            <pubDate>Tue, 12 Jun 2012 18:47:23 -0700</pubDate>
        </item>
        <item>
            <title>Subject: ebook - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/32-animal-friends--pets/133-ebook.html#245</link>
            <description>Oh amazing! Looking to those picture is really enjoyable. :)</description>
            <pubDate>Tue, 12 Jun 2012 18:44:54 -0700</pubDate>
        </item>
        <item>
            <title>Subject: HELLOOOOOOOOOOOOOO so excited to be here. - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/181-helloooooooooooooo-so-excited-to-be-here.html#239</link>
            <description>Hi! Me too Im so excited and Im glad to here:)</description>
            <pubDate>Fri, 08 Jun 2012 00:30:18 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Limit reached! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/204-limit-reached.html#237</link>
            <description>Just like me, it took decade before I enlighten my mind and decided to join in this vegan group!</description>
            <pubDate>Fri, 08 Jun 2012 00:28:46 -0700</pubDate>
        </item>
        <item>
            <title>Subject: Hello! - by: lynch1988</title>
            <link>http://vivalavegan.net/community/forum/2-welcome/224-hello.html#236</link>
            <description>Me too this is the better decision..</description>
            <pubDate>Fri, 08 Jun 2012 00:26:08 -0700</pubDate>
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